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Neuromuscular exercises prevent severe knee injury in adolescent team handball players

Achenbach, Leonard ; Krutsch, Volker ; Weber, Johannes ; Nerlich, Michael ; Luig, Patrick ; Loose, Oliver ; Angele, Peter ; Krutsch, Werner



Abstract

Team handball is associated with a high risk of severe knee injury that needs to be reduced, particularly at the youth level. The purpose of this study was to show how an injury-prevention programme effectively reduces severe knee injury in adolescent team handball players. Of 23 adolescent handball teams of both sexes, 13 were randomly allocated into the intervention group (168 players) and 10 ...

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