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Skin Conductance Feedback Meditation: Evaluation of a Novel Physiology-Assisted Meditation Style

Hinterberger, Thilo ; Baierlein, Felicitas ; Breitenbach, Natalie



Abstract

Background: Mindfulness meditation (MM) can be regarded as a practice for calming the mind, while the focus on their breathing can help meditators maintain a state of mindful presence. We have developed and evaluated an alternative method for reaching conscious states of pure being without the aid of a focus of attention. Methods: Skin conductance feedback was provided in real-time during ...

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