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Metabolic effects of milk protein intake strongly depend on pre-existing metabolic and exercise status

Melnik, Bodo C ; Schmitz, Gerd ; John, Swen ; Carrera-Bastos, Pedro ; Lindeberg, Staffan ; Cordain, Loren



Abstract

Milk protein intake has recently been suggested to improve metabolic health. This Perspective provides evidence that metabolic effects of milk protein intake have to be regarded in the context of the individual's pre-existing metabolic and exercise status. Milk proteins provide abundant branched-chain amino acids (BCAAs) and glutamine. Plasma BCAAs and glutamine are increased in obesity and ...

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