The effect of a one-time mindfulness intervention on body and mind in healthy adolescents using multimodal measurements

URN to cite this document:: urn:nbn:de:bvb:355-epub-749095
DOI to cite this document:: 10.5283/epub.74909

Ecker, Angelika

; Fritsch, Charlotte ; Schleicher, Daniel

; Jacob, Ricarda ; Kandsperger, Stephanie

; Brunner, Romuald

; Jarvers, Irina

License: Creative Commons Attribution 4.0
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Date of publication of this fulltext: 10 Feb 2025 07:32

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Abstract

Background: Mindfulness-based interventions can improve psychological well-being and reduce symptoms of mental burden, including among adolescents. Relationships between basic mindfulness (trait mindfulness) and the immediate effects of a single mindfulness intervention have not been thoroughly researched, especially in adolescents. In this study, we aimed to elucidate these aspects by using a ...