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A Randomized Controlled Trial on Functional Relaxation as an Adjunct to Psychoeducation for Stress

Lahmann, Claas ; Gebhardt, Maria ; Sattel, Heribert ; Dinkel, Andreas ; Pieh, Christoph ; Probst, Thomas


This randomized controlled trial investigated whether adding the psychodynamically based body-oriented psychotherapy "Functional Relaxation" (FR) to psychoeducation (PE) is more effective than PE alone to reduce stress and stress-associated complaints. Eighty-one participants with elevated stress-levels, >= 50 points on the global scale of the Perceived Stress Questionnaire (PSQ), received either ...


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