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Overcoming approach and withdrawal habits: Approaching former enemies is easier than withdrawing from former friends.

Kuhbandner, Christof ; Haager, Julia S.



Abstract

Both everyday intuition and experimental evidence suggest that habits are difficult to change. However, despite the abundance of research, it is unknown whether the ease of habit breaking differs with respect to the most elementary forms of behavior, approach versus withdrawal. In the present study, we addressed this question by monitoring the formation and overriding of approach and withdrawal ...

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