The Impact of a Short Body–Focused Meditation on Body Ownership and Interoceptive Abilities

URN to cite this document:: urn:nbn:de:bvb:355-epub-534953
DOI to cite this document:: 10.5283/epub.53495

Schroter, Franziska Anna

; Siebertz, Markus ; Jansen, Petra

License: Creative Commons Attribution 4.0
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Date of publication of this fulltext: 10 Jan 2023 06:57

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Abstract

Objectives The aim of the present study was to investigate the effects of a brief body-focused meditation on body ownership, while considering interoceptive abilities, dissociative experiences, mood, trait mindfulness, and meditation experience. Method The sample consisted of 111 healthy students who participated in a randomized controlled trial and either listened to a 20-min meditation or ...