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Sport and exercise as medicine in the prevention and treatment of depression

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Lange, Klaus W. ; Nakamura, Yukiko ; Lange, Katharina M.
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Date of publication of this fulltext: 16 May 2023 07:43


Emerging evidence has demonstrated an impressive link between physical activity and improved mood. While evidence of beneficial mental health effects of exercise is mounting, doctors, psychologists and other health practitioners are slow to consider exercise and seldom use it as a therapy tool. The present opinion piece argues that, in view of the unsatisfactory mitigation of disease burden and ...


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